
. African-American women should make health, their first priority. Taking good care of your health is fundamental not only for yourself but for people who depend on you, your kids, your family.

. Premenstrual Syndrome also called PMS or premenstrual tension is a physical and psychological malaise experienced by 85% women. PMS symptoms occur 1 to 2 weeks before your period (menstruation or monthly bleeding) starts. PMS can affect menstruating women of any age and the effect is different for each woman.